Baking Soda For Teeth Whitening – Does it Actually Work?

Sometimes brushing your teeth with baking soda is presented as an easy way to whiten the teeth. Baking soda (also known as sodium bicarbonate) is an abrasive agent that can eliminate the stains created by drinking coffee, tea, smoking, etc. and the dirt on the teeth's surface to make the teeth look whiter and smoother. Therefore, it can blanch the teeth to some degree and prevent tooth discoloration.


How baking soda should be used to whiten teeth

Baking soda can be used to eliminate the stains on the dental surface with some water. Some hydrogen peroxide can also be used to improve its whitening effects. Standard toothpaste can be used with baking soda too. It is also present in some teeth whitening products and toothpaste that are used commercially.


Although some may promote or suggest the use of lemon juice with baking soda, it's not suitable for enhancing its whitening capabilities. Lemon juice is acidic and will eventually strip the calcium away from the teeth and corrode or kill it, and lemon juice can also cause some inflammation of the gums.


In general, baking soda would need to be used correctly to protect the enamel of the teeth from damage. Ideally, the soda should not be used too much because it can damage the enamel due to repeated usage. Generally, it can only be used only once a week and at a time for two minutes.


Also, baking soda should not be used as a substitute for toothpaste because there is no fluoride in it and fluoride helps protect the teeth from cavities and also strengthens enamel in the teeth. Using some baking soda with fluoride toothpaste will keep the teeth safe.


Additionally, the soda should not be hard-scrubbed onto the teeth to protect the gums and enamel. Before using baking soda to brush your teeth, consult with your dentist first, particularly if you already suffer from pre-existing gum problems sensitive teeth.


Associated risks

The use of baking soda for brushing your teeth has certain dangers associated, though. This can weaken the enamel, which can make the teeth more sensitive to hot or cold temperatures and can also make tooth brushing uncomfortable. Damage to the enamel can also make the teeth more vulnerable to cavities.


Baking soda can weaken or soften brace glue or adhesive and permanent dental attachments or fittings, so those with such fittings should not use it. Baking soda can also be misused because there is no specific protocol to follow which will ensure its safe use for teeth whitening.


Is it worth it?

Baking soda is usually not going to work on a large variety of stains. This may not be enough to remove any deep or serious stains or it may not make the teeth as white as you'd like. Anyone who would want to bleach their teeth white would need to use a whitening product to do this.


Thus, if you’re looking for actual teeth whitening, you should consider a professional teeth whitening dentist near you in Greeley CO, post the COVID-19 crisis.